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I’ve started jogging a few weeks back.  Somehow, I realized, I need to take care of myself.  Too many people have told me that I was fatter than the last time they saw me.  I decided it was time to do something about my sordid situation.  And so I started jogging.  It felt really good, finally being able to pamper and think of myself, for a change.  Jogging provides endorphins, which makes me really happy (yeah, I know, it’s my natural drug).  I haven’t felt more relieved or happy in a while.  Finally, I’m feeling good about myself again.  I tend to forget myself sometimes, but not anymore.

Consecutively, I’ve also started my no-rice diet.  For several years I’ve been used with it, but I decided it’s contributing too much to my weight but too little to my well-being.  It’s been three weeks.  I figured I can live my life perfectly well without it.

I also dumped soft drinks.  I thought I couldn’t live without it, but now I realize I could.  I only drink water or fruit juices now.  It’s a big change, but I like it, it makes me feel good about myself.

More significant changes in my life are coming, including an admin job search and soul-searching for my future.

This is all too new for me.


58 Responses to “This post is all about change”
  1. markey says:

    i need to go on a diet too….. im gaining so much weight now

  2. Remcyl says:

    I remember the days when I used to say “I’m serious about gaining weight.” And here I am, still 50 kilos and 18 kilos away from my normal ideal weight for my height.

    I wish you luck JM! Stay away from temptations, aka carbs hehe

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